Is Kroger® Chicken Green Chiles Street Tacos 4 Count Vegetarian?
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Ingredients
White Chicken Strips (White Chicken Meat, Water, Potato Starch, Salt, Sodium Phosphate), Green Chiles (Green Chile Peppers, Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onion, Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Acetic Acid), Chicken Broth (Chicken Broth, Salt, Flavoring, Vegetables (Carrots, Celery, Onion), Sugar, Yeast Extract, Modified Potato Starch, Disodium Inosinate, Disodium Guanylate), Corn Starch, Cultured Dextrose, Spices, Seasoning (Spices, Maltodextrin, Chili Peppers, Onion Powder, Tomato Powder, Soy Sauce (Soybeans, Water, Salt), Yeast Extract, Salt), Seasoning (Spices, Garlic Powder), Garlic Powder, White Corn Tortillas: Corn Masa Flour, Water, Natural Flavor (Cultured Rice Flour), Organic Vinegar, Guar Gum, Malic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.