Is Kroger Chinese Inspirations Soy Sauce Low FODMAP?
Description
Dark, savory umami flavor with a thin, smooth liquid texture; commonly used as a seasoning, dipping sauce, and stir-fry enhancer. Shoppers frequently mention consistent saltiness, convenient pour control, and good value for everyday cooking. Suitable for marinades, dressings, noodles, and vegetable or protein dishes in home and professional kitchens worldwide.
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Description
Dark, savory umami flavor with a thin, smooth liquid texture; commonly used as a seasoning, dipping sauce, and stir-fry enhancer. Shoppers frequently mention consistent saltiness, convenient pour control, and good value for everyday cooking. Suitable for marinades, dressings, noodles, and vegetable or protein dishes in home and professional kitchens worldwide.
Ingredients
Water, Hydrolyzed Soy Protein, Salt, Dextrose, Caramel Color. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.