Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger Chinese Inspirations Soy Sauce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Dark, savory umami flavor with a thin, smooth liquid texture; commonly used as a seasoning, dipping sauce, and stir-fry enhancer. Shoppers frequently mention consistent saltiness, convenient pour control, and good value for everyday cooking. Suitable for marinades, dressings, noodles, and vegetable or protein dishes in home and professional kitchens worldwide.

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Ingredients

Water, Hydrolyzed Soy Protein, Salt, Dextrose, Caramel Color. Contains: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle, Liquid

Flavor
SavorySalty
Texture
ThinSmooth
Commonly used for
CookingDippingMeal Prep
Low FODMAP? Kroger Chinese Inspirations Soy Sauce | Spoonful