Is Kroger® ChipMates Chunky Chocolate Chip Cookies Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

semi sweet chocolate chips
dried whey
semi-sweet chocolate chunk

semi sweet chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chunk (Unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin (An Emulsifier), Vanilla Extract), Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Sugar, Semi Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin (An Emulsifier)), Contains 2% Or Less Of: Leavening (Ammonium Bicarbonate, Baking Soda), Molasses, Salt, Sodium Aluminum Phosphate, Dried Whey, Soy Lecithin, Dextrose, Corn Starch, Natural And Artificial Flavor

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