Is KROGER, CHOCOLATE SANDWICH COOKIES, CHOCOLATE, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- natural and artificial chocolate flavor
- cocoa, high fructose corn syrup, corn starch, salt, leavening
- cocoa
- cocoa processed with alkali
natural and artificial chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN (WITH TBHQ [PRESERVATIVE]) AND/OR PALM OIL, DEXTROSE, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: COCOA, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, NATURAL AND ARTIFICIAL FLAVOR.
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