Is Kroger® Chunky Blue Cheese Dressing Low FODMAP?
Description
Robust, tangy flavor with a savory bite; thick, chunky texture studded with noticeable crumbles. Commonly used as a dip for wings and vegetables, tossed into salads, or spread on sandwiches and wraps. Reviewers often mention its bold taste and chunky consistency, noting it pairs well with spicy and fried foods.
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Description
Robust, tangy flavor with a savory bite; thick, chunky texture studded with noticeable crumbles. Commonly used as a dip for wings and vegetables, tossed into salads, or spread on sandwiches and wraps. Reviewers often mention its bold taste and chunky consistency, noting it pairs well with spicy and fried foods.
Ingredients
Soybean Oil, Water, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Distilled Vinegar, Egg Yolk, Contains 2% Or Less Of: Dried Garlic, Salt, Sugar, Natural And Artificial Flavors, Maltodextrin, Palm Oil, Autolyzed Yeast Extract, Spice, Sodium And Calcium Caseinates, Modified Corn Starch, Lactic Acid, Sodium Phosphate, Phosphoric Acid, Locust Bean And, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Disodium Inosinate, Disodium Guanylate, Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.