Is Kroger® Cinnamon Graham Crackers Vegan?
Description
Sweet cinnamon flavor with a crisp, sandy texture that snaps cleanly when broken. Typically enjoyed straight from the box, paired with spreads or dips, or crushed for pie crusts and toppings. Customer reviews commonly note consistent crunch, pleasant spice level, and occasional concerns about breakage during shipping in some cases.
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Description
Sweet cinnamon flavor with a crisp, sandy texture that snaps cleanly when broken. Typically enjoyed straight from the box, paired with spreads or dips, or crushed for pie crusts and toppings. Customer reviews commonly note consistent crunch, pleasant spice level, and occasional concerns about breakage during shipping in some cases.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, High Oleic Canola, Soybean Oil (With Tbhq And Citric Acid ), Contains 2% Or Less Of: Molasses, Honey, Leavening (Baking Soda, Calcium Phosphate), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.