Is Kroger® Cinnamon Waffles 10 ct Alpha-Gal Friendly?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Vegetable Oil (Canola and/or Soybean Oil), Cinnamon Flakes (Sugar, Vegetable Oil [Palm and Palm Kernel Oils], Cinnamon, Soy Lecithin), Sugar, Contains 2% or Less of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (Emulsifier), Calcium Carbonate, Spices (Includes Cinnamon), Natural and Artificial Flavors, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin B12.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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