Is Kroger® Cinnamon Waffles 10 ct Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey
  • vitamin b12
  • vitamin a palmitate
  • natural and artificial flavors
  • calcium carbonate
  • +1 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Vegetable Oil (Canola and/or Soybean Oil), Cinnamon Flakes (Sugar, Vegetable Oil [Palm and Palm Kernel Oils], Cinnamon, Soy Lecithin), Sugar, Contains 2% or Less of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Soy Lecithin (Emulsifier), Calcium Carbonate, Spices (Includes Cinnamon), Natural and Artificial Flavors, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin B12.

Check Kroger® Cinnamon Waffles 10 ct against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kroger® Cinnamon Waffles 10 ct is available at 4 retailers

Fry'sKrogerRalphsSmith's

About this product

Grain · Frozen

Flavor
Sweet
Texture
CrispyFluffy
Commonly used for
BreakfastSnackingOn The GoMeal Prep