Is Kroger® Complete Buttermilk Pancake & Waffle Mix Alpha-Gal Friendly?
Description
Simple to prepare, this breakfast mix produces consistently fluffy, tender pancakes and crisp-edged waffles with a mild, slightly tangy-sweet flavor. Reviewers note reliable texture, quick preparation, and family-friendly portions. Common uses include weekday breakfasts, leisurely brunches, and weekend treats served with syrup, fruit, or savory toppings and occasional creative additions.
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Why it's not alpha-gal friendly
- milk protein
- buttermilk
- sodium caseinate
- dextrose
- monoglyceride
- sodium stearoyl lactylate
- diglycerides
- +3 more
milk protein
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Description
Simple to prepare, this breakfast mix produces consistently fluffy, tender pancakes and crisp-edged waffles with a mild, slightly tangy-sweet flavor. Reviewers note reliable texture, quick preparation, and family-friendly portions. Common uses include weekday breakfasts, leisurely brunches, and weekend treats served with syrup, fruit, or savory toppings and occasional creative additions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar.Contains 2% or Less of the Following: Buttermilk, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Propylene Glycol Monoester, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Monoglyceride, Soybean Oil, Defatted Soy Flour, Dextrose, Salt, Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk Protein), Dipotassium Phosphate, Modified Corn Starch.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Kroger® Complete Buttermilk Pancake & Waffle Mix is available at 6 retailers
About this product
Grain · Powder