Is KROGER, CREAM CHEESE SPREAD, THREE CHEESE AND JALAPENO, THREE CHEESE AND JALAPENO Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Why it's not dairy free

provolone cheese
pasteurized milk
swiss cheese
cheddar cheese
three cheese blend
cream
cultured milk

provolone cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

CULTURED MILK AND CREAM, GREEN PEPPERS, THREE CHEESE BLEND (CHEDDAR CHEESE, SWISS CHEESE, PROVOLONE CHEESE [PASTEURIZED MILK AND CREAM, CULTURES, SALT, ENZYMES], CREAM, SALT, LACTIC ACID, VINEGAR, SODIUM PHOSPHATE, SODIUM CITRATE, NATURAL FLAVORS), JALAPENOS, SALT, STABILIZERS (XANTHAN, LOCUST BEAN, GUAR GUM), CRUSHED RED PEPPER, POTASSIUM SORBATE (MAINTAINS FRESHNESS).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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