Is Kroger Cream Of Chicken Condensed Soup Dairy Free?


Ingredients
Chicken Stock, Corn Starch, Cooked White Chicken Meat, Chicken Fat, Soybean Oil, Rice Flour, Contains Less Than 2% Of: Cream, Sea Salt, Whey Protein Concentrate, Soy Protein Concentrate, Natural Flavor, Yeast Extract, Garlic Powder, Onion Powder, Potassium Chloride, Rice Starch, Salt, Beta Carotene (for Color), Lactic Acid, Spice. Contains Milk and Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.