Is Kroger Cream Of Chicken Condensed Soup Vegan?
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Ingredients
Chicken Stock, Corn Starch, Cooked White Chicken Meat, Chicken Fat, Soybean Oil, Rice Flour, Contains Less Than 2% Of: Cream, Sea Salt, Whey Protein Concentrate, Soy Protein Concentrate, Natural Flavor, Yeast Extract, Garlic Powder, Onion Powder, Potassium Chloride, Rice Starch, Salt, Beta Carotene (for Color), Lactic Acid, Spice. Contains Milk and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.