Is Kroger® Creamy Ranch Dressing Low FODMAP?
Description
Kroger Creamy Ranch Dressing is highly regarded by people for its great taste, lightness, and creamy texture. Reviewers have praised the dressing for its delicious flavor and the way it adds a creamy element to their meals. With positive feedback emphasizing its taste and texture, Kroger Creamy Ranch Dressing is a popular choice for those seeking a delightful and light dressing option.
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Description
Kroger Creamy Ranch Dressing is highly regarded by people for its great taste, lightness, and creamy texture. Reviewers have praised the dressing for its delicious flavor and the way it adds a creamy element to their meals. With positive feedback emphasizing its taste and texture, Kroger Creamy Ranch Dressing is a popular choice for those seeking a delightful and light dressing option.
Ingredients
Soybean oil, water, lowfat buttermilk (cultured lowfat and skim milk, salt, tapioca starch, locust bean gum, carrageenan), egg yolk, sugar, sour cream powder (cream, nonfat milk, cultures), salt, vinegar, Contains 1% or less of: spice, dried garlic, dried onion, parsley, phosphoric acid, xanthan gum, modified corn starch, monosodium glutamate, natural flavors, sodium benzoate and potassium sorbate (preservatives), calcium disodium EDTA (to protect flavor).CONTAINS: MILK, EGG.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.