Is Kroger® Crinkle Cut French Sweet Potato Fries Vegan?

Ingredients

Sweet Potatoes, Vegetable Oil (Contains One Or More Of The Following: High Oleic Canola Oil, Canola Oil, Sunflower Oil), Modified Food Starch (Modified Corn Starch, Modified Tapioca Starch, Modified Potato Starch), Sugar, Rice Flour, Cornstarch, Dextrin, Salt, Natural And Artificial Flavors, Spice And Coloring, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Annatto (For Color), Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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