Is Kroger® Crinkle Cut French Sweet Potato Fries Vegetarian?

Ingredients

Sweet Potatoes, Vegetable Oil (Contains One Or More Of The Following: High Oleic Canola Oil, Canola Oil, Sunflower Oil), Modified Food Starch (Modified Corn Starch, Modified Tapioca Starch, Modified Potato Starch), Sugar, Rice Flour, Cornstarch, Dextrin, Salt, Natural And Artificial Flavors, Spice And Coloring, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Annatto (For Color), Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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