Is Kroger® Crunchy Granola Bars - Oats & Honey Vegetarian?
Description
These crunchy granola bars offer a mild, slightly toasted flavor and a firm, crisp texture that yields small crumbs. Commonly used as a portable snack, lunchbox addition, or quick accompaniment to yogurt and coffee, reviewers note reliable crunch and convenience, while some mention variability in sweetness and occasional dryness issues.
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Description
These crunchy granola bars offer a mild, slightly toasted flavor and a firm, crisp texture that yields small crumbs. Commonly used as a portable snack, lunchbox addition, or quick accompaniment to yogurt and coffee, reviewers note reliable crunch and convenience, while some mention variability in sweetness and occasional dryness issues.
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Canola Oil, Crisp Rice Withy Soy Protein (Soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [Corn Syrup Solids, Barley Malt Extract], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.