Is Kroger® Crunchy Granola Bars - Oats & Honey Vegan?
Description
These crunchy granola bars offer a mild, slightly toasted flavor and a firm, crisp texture that yields small crumbs. Commonly used as a portable snack, lunchbox addition, or quick accompaniment to yogurt and coffee, reviewers note reliable crunch and convenience, while some mention variability in sweetness and occasional dryness issues.
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Description
These crunchy granola bars offer a mild, slightly toasted flavor and a firm, crisp texture that yields small crumbs. Commonly used as a portable snack, lunchbox addition, or quick accompaniment to yogurt and coffee, reviewers note reliable crunch and convenience, while some mention variability in sweetness and occasional dryness issues.
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Canola Oil, Crisp Rice Withy Soy Protein (Soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [Corn Syrup Solids, Barley Malt Extract], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.