Is Kroger® Deli Thin Sliced Gluten Free Oven Roasted Chicken Breast Low FODMAP?

Description
Thin oven-roasted chicken breast has a mild roasted flavor and tender, moist texture; thin slices enable easy layering. Commonly used in sandwiches, wraps, salads, and quick meals. Reviewers cite consistent slicing, convenient packaging, and family-friendly taste, though some note occasional variability in moisture and seasoning, varying by store and batch.

Description
Thin oven-roasted chicken breast has a mild roasted flavor and tender, moist texture; thin slices enable easy layering. Commonly used in sandwiches, wraps, salads, and quick meals. Reviewers cite consistent slicing, convenient packaging, and family-friendly taste, though some note occasional variability in moisture and seasoning, varying by store and batch.
Ingredients
Chicken Breast, Chicken Broth (Water, Powdered Cooked Chicken With Natural Flavor), Contains 2% Or Less Of Vinegar, Modified Food Starch, Sea Salt, Sugar, Dextrose, Sodium Phosphates, Salt, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Caramel Color
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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