Is Kroger® Deluxe Brookie Brownie & Cookie Ice Cream Vegan?
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Ingredients
Ice Cream: Milk, cream, sugar, corn syrup, high fructose cornsyrup, cocoa processed with alkali, whey, buttermilk, skim milk, salt, guargum, cellulose gel, cellulose gum, mono- & diglycerides, locust beangum, polysorbate 80, carrageenan. Cookie Dough Pieces: Unenriched wheat flour, butter (cream, salt), sugar, brown sugar, invert sugar, powdered sugar (sugar, corn starch), salt, baking soda, natural flavor. ChocolateCookie Fudge Variegate: Sugar, corn starch, soybean oil, cocoa, unenriched wheatflour, chocolate liquor, caramel color, soy lecithin, salt, corn syrup, bakingsoda.Contains: MILK, WHEAT, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.