Is Kroger® Deluxe Rocky Road Ice Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • cocoa processed with alkali
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, ROASTED ALMONDS (ALMONDS, CANOLA OIL, BUTTER [CREAM, SALT],SALT), COCOA PROCESSED WITH ALKALI, BUTTERMILK, WHEY, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO AND DIGLYCERIDES, MODIFIED POTATO STARCH, LOCUST BEAN GUM, GUM ARABIC, PECTIN, POLYSORBATE 80, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVORS, XANTHAN GUM, CARRAGEENAN.

Check Kroger® Deluxe Rocky Road Ice Cream against your own diets in the app.

Where to buy

Kroger® Deluxe Rocky Road Ice Cream is available at 3 retailers

Fry'sKrogerSmith's

About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttySweet
Texture
CreamyChunky
Commonly used for
Snacking