Is Kroger® Deluxe Spumoni Ice Cream Vegan?
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Ingredients
Milk, Cream, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Buttermilk, Cocoa Processed With Alkali, Pineapple, Apples (Contains Sulfites), Cranberries, Raisins, Black Cherries, Grapes, Peaches, Roasted Almonds (Almonds, Sea Salt, Canola Oil), Natural Flavors, Cellulose Gel, Guar Gum, Cellulose Gum, Mono- And Diglycerides, Locust Bean Gum, Plum Juice Concentrate, Cranberry Juice Concentrate, Elderberry Juice Concentrate, Malic Acid, Sodium Bicarbonate, Polysorbate 80, Carrageenan, Red 3, Blue 1, Yellow 6, Turmeric (Color), Red 40, Caramel Color, Nutmeg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.