Is Kroger® Deluxe Spumoni Ice Cream Vegetarian?
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Ingredients
Milk, Cream, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Buttermilk, Cocoa Processed With Alkali, Pineapple, Apples (Contains Sulfites), Cranberries, Raisins, Black Cherries, Grapes, Peaches, Roasted Almonds (Almonds, Sea Salt, Canola Oil), Natural Flavors, Cellulose Gel, Guar Gum, Cellulose Gum, Mono- And Diglycerides, Locust Bean Gum, Plum Juice Concentrate, Cranberry Juice Concentrate, Elderberry Juice Concentrate, Malic Acid, Sodium Bicarbonate, Polysorbate 80, Carrageenan, Red 3, Blue 1, Yellow 6, Turmeric (Color), Red 40, Caramel Color, Nutmeg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.