Is Kroger® Egg Mustard Potato Salad Vegan?
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Ingredients
Potatoes, Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolk, Water, Salt, Natural Flavor), Eggs, Celery, Contains 2% Or Less Of: Mustard (Mustard Seed, Salt, Turmeric, Spices), Carrots, Bell Peppers, Onion, Pickle Relish (Cucumbers, Sugar, Salt, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric (For Color)), Sugar, Distilled Vinegar, Spice, Dried Garlic, Salt, Mustard Flour, Wheat Germ, Sodium Ascorbate, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.