Is Kroger® Extra Pepperoni Extra Thin Crust Pizza GERD Friendly?
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Why it's not GERD friendly
- citric acid
- diced pepperoni
- pork
- beef
- romano cheese
- sliced pepperoni
- parmesan cheese
- cheese culture
- vinegar
- garlic powder
- tomatoes
- pasteurized cow's milk
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crust (Wheat Flour, Water, Soybean Oil, Contains 2% or Less of: Yeast, Vinegar, Sugar, Salt, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Enrichment Packet [Ferrous Sulfate, Niacin, Wheat Flour, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate [Preservative], Soy Lecithin [Processing Acid]), Cheese (Low Moisture Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Water, Tomatoes, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Sliced Pepperoni (Pork, Beef, Salt, Less Than 2% Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Diced Pepperoni (Pork, Beef, Salt, Contains 2% or Less of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Kroger® Extra Pepperoni Extra Thin Crust Pizza is available at 5 retailers
About this product
Frozen Meal · Frozen, Whole