Is Kroger® Extra Strength Hair Skin & Nails Everyday Health Support Tablets Low FODMAP?

Ingredients

Paba , Choline Bitartrate , Inositol , Ribonucleic Acid ( RNA ) , Citrus Bioflavonoids , Rutin , Complex , Horsetail (Equisetum Arvense) ( Aerial ) , Hydrolyzed , Alpha Lipoic Acid . Other Ingredients : Dicalcium Phosphate , Cellulose ( Plant Origin ) , Calcium Carbonate , Magnesium Oxide , Ascorbic Acid , Zinc Gluconate , Gelatin ( Porcine , Fish ) , Citrus Bioflavonoids , Complex , Inositol , Croscarmellose , Niacinimide , Calcium , Pantothenic Acid , Manganese Gluconate , Alpha Tocopheryl , Silica , Vegetable Magnesium Stearate , Ribonucleic Acid , Choline Bitartrate , Alpha Lipoic Acid , Paba , Cellulose Coating , Thiamin Hydrochloride , Pyridoxine , Hydrochloride , D-Biotin , Riboflavin , Vitamin A Palmitate , Horsetail , Mannitol , Cholecalciferol , Folic Acid , Rutin , Cyanocobalamin .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kroger® Extra Strength Hair Skin & Nails Everyday Health Support Tablets is available at 6 retailers

About this product

Supplement · Piece