Is TUMS Smoothies Assorted Fruit Extra Strength Antacid Chewable Tablets for Heartburn Relief, 60 Tablets Low FODMAP?
Description
Assorted fruit flavors offer a sweet, tangy profile and a smooth, creamy chew; chewable tablets are commonly kept in purses or kitchen drawers for quick heartburn relief. Reviewers commonly praise fast, reliable relief, convenience, and portability, while some report a chalky aftertaste or an uncomfortably large tablet size during use.
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Description
Assorted fruit flavors offer a sweet, tangy profile and a smooth, creamy chew; chewable tablets are commonly kept in purses or kitchen drawers for quick heartburn relief. Reviewers commonly praise fast, reliable relief, convenience, and portability, while some report a chalky aftertaste or an uncomfortably large tablet size during use.
Ingredients
Active Ingredients: Per Tablet Calcium Carbonate, 750 Mg - Antacid. Inactive Ingredients: Acacia, Acid, Stearate, Dextrose, FD&C Blue No. 1 Aluminum Lake, FD&C Red No. 40 Aluminum Lake, FD&C Yellow No. 5 Aluminum Lake (Tartrazine), FD&C Yellow No. 6 Aluminum Lake, Flavors, Guar Gum, Microcrystalline Cellulose, Sorbitol. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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