Is Tums Ultra Strength 1000 Antacid Chewable Tablets Low FODMAP?
Description
Chewable tablets offer a minty, slightly sweet flavor with a firm, chalky texture that dissolves when chewed. Users commonly carry them for on-the-go relief of heartburn or indigestion, chewing one or two as needed. Reviews frequently mention rapid relief, convenient packaging, occasional gritty aftertaste and mixed consumer taste opinions.
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Description
Chewable tablets offer a minty, slightly sweet flavor with a firm, chalky texture that dissolves when chewed. Users commonly carry them for on-the-go relief of heartburn or indigestion, chewing one or two as needed. Reviews frequently mention rapid relief, convenient packaging, occasional gritty aftertaste and mixed consumer taste opinions.
Ingredients
Corn starch, dextrose, flavor, guar gum, magnesium stearate, maltodextrin, microcrystalline cellulose, sorbitol, sucrose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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