Is Kroger® Fat Free American Singles Alpha-Gal?
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Ingredients
Skim Milk, Water, Whey, Sodium Citrate, Corn Syrup Solids, Salt, Buttermilk, Part-skim Milk, Lactic Acid, Sodium Phosphate, Cheese Culture, Milk, Natural And Artificial Flavor, Enzymes, Sorbic Acid, Carrageenan, Color (Apo Carotenal, Beta Carotene, Titanium Dioxide), Autolyzed Yeast Extract, Citric Acid, Cream, Vitamin A Palmitate, Riboflavin (Vitamin B2), Adds A Trivial Amount Of Fat
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.