Is Kroger® Fat Free Creamy Ranch Dressing Alpha-Gal?
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Ingredients
Water, Lowfat Buttermilk (Cultured Lowfat And Skim Milk, Salt, Tapioca Starch, Locust Bean Gum, Carrageenan), Corn Syrup, Distilled Vinegar, Sugar, Contains 2% Or Less Of Salt, Modified Corn Starch, Cellulose Gel And Gum, Dried Onion, Dried Garlic, Xanthan Gum, Artificial Color, Lactic Acid, Propylene Glycol Alginate, Monosodium Glutamate, Potassium Sorbate And Sodium Benzoate, Natural Flavor, Parsley, Dried Green Onion, Citric Acid, Dl-alpha Tocopheryl Acetate (Vitamin E), Spice, Medium Chain Triglycerides, Maltodextrin, Sour Cream Powder (Cream, Nonfat Milk, Cultures), Dried Egg Whites, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Contributes A Trivial Amount Of Fat, Contains: Milk, Egg
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.