Is Kroger® Fat Free Creamy Ranch Dressing Gluten Free?

Ingredients

Water, Lowfat Buttermilk (Cultured Lowfat And Skim Milk, Salt, Tapioca Starch, Locust Bean Gum, Carrageenan), Corn Syrup, Distilled Vinegar, Sugar, Contains 2% Or Less Of Salt, Modified Corn Starch, Cellulose Gel And Gum, Dried Onion, Dried Garlic, Xanthan Gum, Artificial Color, Lactic Acid, Propylene Glycol Alginate, Monosodium Glutamate, Potassium Sorbate And Sodium Benzoate, Natural Flavor, Parsley, Dried Green Onion, Citric Acid, Dl-alpha Tocopheryl Acetate (Vitamin E), Spice, Medium Chain Triglycerides, Maltodextrin, Sour Cream Powder (Cream, Nonfat Milk, Cultures), Dried Egg Whites, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Contributes A Trivial Amount Of Fat, Contains: Milk, Egg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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