Is Kroger® Fat Free Original Cream Cheese Gluten Free?
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Ingredients
Skim Milk, Cheese Culture, Contains 2% or Less of Calcium Propionate and Potassium Sorbate (Preservatives) *, Carob Bean Gum**, Carrageenan**, Color Added*, Corn Syrup Solids*, Cream***, Enzymes, Guar Gum**, Milk***, Modified Corn Starch*, Salt, Sodium Tripolyphosphate*, Sugar*, Vitamin A Palmitate, Xanthan Gum**.*Ingredients Not in Regular Cream Cheese.**Ingredients in Excess of Amount Allowed in Regular Cream Cheese.***Adds A Trivial Amount of Fat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.