Is Kroger® Fat Free Refried Beans GERD Friendly?
Description
Smooth, mildly seasoned refried beans with a creamy, slightly rustic texture, commonly used as a taco or burrito filling, chip dip, tostada spread, or casserole layer. Shoppers typically cite convenience and consistent texture; some reviews note a relatively mild flavor that may benefit from additional seasoning and easy reheating options.
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Why it's a maybe for GERD friendly
- garlic powder
- chili pepper
- vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Smooth, mildly seasoned refried beans with a creamy, slightly rustic texture, commonly used as a taco or burrito filling, chip dip, tostada spread, or casserole layer. Shoppers typically cite convenience and consistent texture; some reviews note a relatively mild flavor that may benefit from additional seasoning and easy reheating options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Pinto Beans, Water, Salt, Vinegar, Spices, Garlic Powder, Onion Powder, Chili Pepper
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Often paired with GERD Friendly
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Where to buy
Kroger® Fat Free Refried Beans is available at 3 retailers
About this product
Dip · Can