Is Kroger® Fat Free Refried Beans Nightshade Free?

Description
Smooth, mildly seasoned refried beans with a creamy, slightly rustic texture, commonly used as a taco or burrito filling, chip dip, tostada spread, or casserole layer. Shoppers typically cite convenience and consistent texture; some reviews note a relatively mild flavor that may benefit from additional seasoning and easy reheating options.
Why it's not nightshade free
- chili pepper
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Description
Smooth, mildly seasoned refried beans with a creamy, slightly rustic texture, commonly used as a taco or burrito filling, chip dip, tostada spread, or casserole layer. Shoppers typically cite convenience and consistent texture; some reviews note a relatively mild flavor that may benefit from additional seasoning and easy reheating options.
Ingredients
Cooked Pinto Beans, Water, Salt, Vinegar, Spices, Garlic Powder, Onion Powder, Chili Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Kroger® Fat Free Refried Beans is available at 3 retailers
About this product
Dip · Can


