Is Kroger® Fat Free Zesty Italian Dressing Vegan?
Description
The dressing offers a tangy, herby flavor with a light, pourable texture; shoppers commonly use it to dress salads, marinate proteins, drizzle over roasted vegetables, or serve as a sandwich condiment. Reviewers often note bright flavor and convenience, while some mention a thinner consistency, mild seasoning, and practical everyday versatility.
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Description
The dressing offers a tangy, herby flavor with a light, pourable texture; shoppers commonly use it to dress salads, marinate proteins, drizzle over roasted vegetables, or serve as a sandwich condiment. Reviewers often note bright flavor and convenience, while some mention a thinner consistency, mild seasoning, and practical everyday versatility.
Ingredients
Water, Distilled Vinegar, Sugar, Salt, Contains 2% Or Less Of: Dried Garlic, Dried Onion, Xanthan Gum, Soybean Oil, Spice, Dried Red Bell Pepper, Sodium Benzoate, Potassium Sorbate, Calcium Disodium Edta (To Protect Flavor), Dl-alpha Tocopheryl Acetate (Vitamin E), Lemon Juice Concentrate, Caramel Color, Contributes A Trivial Amount Of Fat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.