Is Kroger® Fat Free Zesty Italian Dressing Vegetarian?
Description
The dressing offers a tangy, herby flavor with a light, pourable texture; shoppers commonly use it to dress salads, marinate proteins, drizzle over roasted vegetables, or serve as a sandwich condiment. Reviewers often note bright flavor and convenience, while some mention a thinner consistency, mild seasoning, and practical everyday versatility.
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Description
The dressing offers a tangy, herby flavor with a light, pourable texture; shoppers commonly use it to dress salads, marinate proteins, drizzle over roasted vegetables, or serve as a sandwich condiment. Reviewers often note bright flavor and convenience, while some mention a thinner consistency, mild seasoning, and practical everyday versatility.
Ingredients
Water, Distilled Vinegar, Sugar, Salt, Contains 2% Or Less Of: Dried Garlic, Dried Onion, Xanthan Gum, Soybean Oil, Spice, Dried Red Bell Pepper, Sodium Benzoate, Potassium Sorbate, Calcium Disodium Edta (To Protect Flavor), Dl-alpha Tocopheryl Acetate (Vitamin E), Lemon Juice Concentrate, Caramel Color, Contributes A Trivial Amount Of Fat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.