Is Kroger® Finely Shredded Monterey Jack Cheese Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Description

Mild and buttery, this cheese offers a smooth, creamy flavor and finely shredded, soft texture that melts evenly. Commonly used for tacos, quesadillas, nachos, casseroles, salads, and baked dishes. Reviews note consistent shredding, reliable melting performance, convenient packaging, and good value among shoppers seeking easy-to-use grated cheese for everyday use.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Pasteurized milk, cheese culture, salt, enzymes, potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).CONTAINS: MILK.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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