Is Kroger® Finely Shredded Monterey Jack Cheese Low FODMAP?
Description
Mild and buttery, this cheese offers a smooth, creamy flavor and finely shredded, soft texture that melts evenly. Commonly used for tacos, quesadillas, nachos, casseroles, salads, and baked dishes. Reviews note consistent shredding, reliable melting performance, convenient packaging, and good value among shoppers seeking easy-to-use grated cheese for everyday use.
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Description
Mild and buttery, this cheese offers a smooth, creamy flavor and finely shredded, soft texture that melts evenly. Commonly used for tacos, quesadillas, nachos, casseroles, salads, and baked dishes. Reviews note consistent shredding, reliable melting performance, convenient packaging, and good value among shoppers seeking easy-to-use grated cheese for everyday use.
Ingredients
Pasteurized milk, cheese culture, salt, enzymes, potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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