Is Kroger Flake Style Crab Select Imitation Crab Meat Vegan?
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Why it's not vegan
- snow crab
- egg
- extractives of blue crab
- blue crab
- lobster
- egg whites
- refined fish oil
- alaska pollock
- natural and artificial flavor
- canthaxanthin
- disodium inosinate
snow crab
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Alaska Pollock, Water, Pea Starch, Sugar, Sorbitol, Potato Starch, Contains 2% Or Less Of: Natural And Artificial Flavor (extractives Of Blue Crab, Snow Crab, Lobster, And Alaska Pollock), Refined Fish Oil* (alaska Pollock), Rice Wine, Water, Rice, Koji, Egg Whites, Modified Tapioca Starch, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Titanium Dioxide (for Color), Paprika (for Color), Canthaxanthin (for Color). *adds A Trivial Amount Of Fat. Contains Alaska Pollock, Blue Crab, Snow Cran, Lobster, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 6 ingredients that derive from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Flake