Is Kroger flan Alpha-Gal Friendly?
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Ingredients
condensed milk, evaporated milk, whole eggs, vanilla flavor (artificial), carrageenan, cultured dextrose, potassium sorbate (to maintain freshness), caramel sauce: sugar and water, whippy icing: water, hydrogenated vegetable oil (palm, palm kernel, coconut and/or cottonseed), sugar, high fructose corn syrup, dextrose, *sodium caseinate (a milk derivative), contains less than 2% of the following: polysorbate 60, carbohydrate gum, artificial flavor, salt, to preservefreshness (potassium sorbate), soy protein concentrate, polyglycerolesters of fatty acids, xanthan gum, glaze: water, sugar, corn syrup, pectin, contains 2% or less of the following: citric acid, potassium sorbate (preservative), sodium citrate, sodium metabisulfite, topped: strawberries, *v
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.