No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger Freezer Pops Fruity Flavor Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Bright fruity flavor and icy-smooth texture, packaged as handheld frozen tubes. Commonly enjoyed as a quick summer snack, poolside treat, or party freezer staple. Review themes note kid appeal, consistent flavor and convenient portioning, with occasional complaints about thin texture or leakage during thawing, and uneven color distribution in batches.

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORING, ARTIFICIAL COLORING (BLUE 1, RED 40, YELLOW 5. YELLOW BL GUM ACACIA, LESS THAN 0.5% OF: POTASSIUM SORBATE PRESERVATIVEL, SODIUM BENZOATE (PRESERVATIVE).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kroger Freezer Pops Fruity Flavor | Spoonful