Is KROGER, FRENCH VANILLA PUDDING & PIE FILLING, VANILLA Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

SUGAR, DEXTROSE, MODIFIED TAPIOCA AND CORN STARCH, TETRASODIUM PYROPHOSPHATE, NONFAT MILK, CONTAINS 2% OR LESS OF: MONO-AND DIGLYCERIDES, DISODIUM PHOSPHATE SALT, NATURAL AND ARTIFICIAL FLAVOR. SOY LECITHIN, YELLOW 5 AND 6.

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