Is Kroger® Frosted Shredded Wheat Bite Size Cereal Vegan?

Description
Crunchy bite size biscuits deliver a sweet frosted coating flavor that softens to a tender chew when combined with milk. Texture holds up briefly before becoming softer; commonly eaten at breakfast with milk, as a dry snack, or sprinkled over yogurt. Reviewers note consistent crunch, sweetness balance, and value concerns.

Description
Crunchy bite size biscuits deliver a sweet frosted coating flavor that softens to a tender chew when combined with milk. Texture holds up briefly before becoming softer; commonly eaten at breakfast with milk, as a dry snack, or sprinkled over yogurt. Reviewers note consistent crunch, sweetness balance, and value concerns.
Ingredients
Whole Grain Wheat, Sugar, Gelatin.Freshness Preserved With Vitamin E (Mixed Tocopherols).Vitamins & Minerals: Reduced Iron, Folic Acid, Niacinamide, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.