Is Kroger® Fruit & Cream Instant Oatmeal Packets Variety Pack Alpha-Gal?

Ingredients

Bananas And Cream: Rolled Oats, Sugar, Corn Syrup, Palm Oil, Banana Flake Powder, Salt, Artificial And Natural Flavors, Calcium Carbonate, Sodium Caseinate (Milk Derivative), Dipotassium Phosphate, Nonfat Milk, Mono- And Diglycerides, Sodium Aluminosilicate, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Niacinamide, Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid,peaches And Cream: Rolled Oats, Flavored Fruit Pieces (Dehydrated Apples, Artificial Flavor, Citric Acid, Annatto (For Color), Calcium Stearate (Flow Agent), Sodium Sulfite (To Promote Color Retention)), Corn Syrup Solids, Natural And Artificial Flavors, Citric Acid, Mono-and Diglycerides, Titanium Dioxide (For Color), Folic Acid,blueberries And Cream: Rolled Oats, Blueberry Flavored Fruit Pieces (Dried Figs, Dried Corn Syrup Solids, Modified Corn And Tapioca Starch, Sugar, Dextrose, Glycerin, Blueberry Juice Concentrate With Other Natural Flavors, Canola Oil, Natural Flavor, Citric Acid, Blue 2 Lake, Red 40 Lake), Folic Acid,strawberries And Cream: Rolled Oats, Fruit Pieces (Dehydrated Apples, Artificial Flavor, Calcium Stearate (Flow Agent), Citric Acid, Red 40, Sodium Sulfite (To Promote Color Retention)), Folic Acid, Bananas And Cream: Rolled Oats, Folic Acid

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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