Is Kroger® Fruit & Cream Instant Oatmeal Packets Variety Pack Dairy Free?

Ingredients

Bananas And Cream: Rolled Oats, Sugar, Corn Syrup, Palm Oil, Banana Flake Powder, Salt, Artificial And Natural Flavors, Calcium Carbonate, Sodium Caseinate (Milk Derivative), Dipotassium Phosphate, Nonfat Milk, Mono- And Diglycerides, Sodium Aluminosilicate, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Niacinamide, Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid,peaches And Cream: Rolled Oats, Flavored Fruit Pieces (Dehydrated Apples, Artificial Flavor, Citric Acid, Annatto (For Color), Calcium Stearate (Flow Agent), Sodium Sulfite (To Promote Color Retention)), Corn Syrup Solids, Natural And Artificial Flavors, Citric Acid, Mono-and Diglycerides, Titanium Dioxide (For Color), Folic Acid,blueberries And Cream: Rolled Oats, Blueberry Flavored Fruit Pieces (Dried Figs, Dried Corn Syrup Solids, Modified Corn And Tapioca Starch, Sugar, Dextrose, Glycerin, Blueberry Juice Concentrate With Other Natural Flavors, Canola Oil, Natural Flavor, Citric Acid, Blue 2 Lake, Red 40 Lake), Folic Acid,strawberries And Cream: Rolled Oats, Fruit Pieces (Dehydrated Apples, Artificial Flavor, Calcium Stearate (Flow Agent), Citric Acid, Red 40, Sodium Sulfite (To Promote Color Retention)), Folic Acid, Bananas And Cream: Rolled Oats, Folic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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