Is Kroger® Fruit & Cream Instant Oatmeal Packets Variety Pack Vegan?
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Why it's not vegan
- nonfat milk
- milk derivative
- sodium caseinate
- rolled oats
- natural flavor
- blueberry juice concentrate with other natural flavors
- glycerin
- dextrose
- +6 more
nonfat milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+10 more in the app
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Ingredients
Bananas And Cream: Rolled Oats, Sugar, Corn Syrup, Palm Oil, Banana Flake Powder, Salt, Artificial And Natural Flavors, Calcium Carbonate, Sodium Caseinate (Milk Derivative), Dipotassium Phosphate, Nonfat Milk, Mono- And Diglycerides, Sodium Aluminosilicate, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Niacinamide, Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid,peaches And Cream: Rolled Oats, Flavored Fruit Pieces (Dehydrated Apples, Artificial Flavor, Citric Acid, Annatto (For Color), Calcium Stearate (Flow Agent), Sodium Sulfite (To Promote Color Retention)), Corn Syrup Solids, Natural And Artificial Flavors, Citric Acid, Mono-and Diglycerides, Titanium Dioxide (For Color), Folic Acid,blueberries And Cream: Rolled Oats, Blueberry Flavored Fruit Pieces (Dried Figs, Dried Corn Syrup Solids, Modified Corn And Tapioca Starch, Sugar, Dextrose, Glycerin, Blueberry Juice Concentrate With Other Natural Flavors, Canola Oil, Natural Flavor, Citric Acid, Blue 2 Lake, Red 40 Lake), Folic Acid,strawberries And Cream: Rolled Oats, Fruit Pieces (Dehydrated Apples, Artificial Flavor, Calcium Stearate (Flow Agent), Citric Acid, Red 40, Sodium Sulfite (To Promote Color Retention)), Folic Acid, Bananas And Cream: Rolled Oats, Folic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Kroger® Fruit & Cream Instant Oatmeal Packets Variety Pack is available at 2 retailers
About this product
Cereal · Pouch