Is Kroger® Garbanzo Beans Chick-Peas Vegetarian?
Description
Canned chickpeas offer a mild, nutty flavor and a firm-yet-creamy texture; reviewers note consistent taste but occasional softness variation. Commonly used cold in salads or blended into hummus, and heated in stews, curries, or roasted for snacks. Customers cite convenience, value, and reliable performance in recipes for everyday cooking use.
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Description
Canned chickpeas offer a mild, nutty flavor and a firm-yet-creamy texture; reviewers note consistent taste but occasional softness variation. Commonly used cold in salads or blended into hummus, and heated in stews, curries, or roasted for snacks. Customers cite convenience, value, and reliable performance in recipes for everyday cooking use.
Ingredients
Prepared Chickpeas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA Added To Promote Color Retention.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.