Is Kroger® Ginger Garlic Stir Fry Kit Family Size Vegan?
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Ingredients
Vegetables (Carrot, Broccoli Florets, Bok Choy, Cabbage, Brussels Sprouts, Snow Peas, Snap Peas, Kale), Ginger Garlic Teriyaki Stir Fry Sauce (Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Sake Wine (Sake Wine, Salt), Water, Ginger, Pineapple Juice Concentrate, Garlic, Corn Starch, Ginger Vegetable Mix (Maltodextrin (Rice), Spices And Spice Extractives (Ginger, Turmeric, Parsley, Black Pepper), Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder (Soybeans, Wheat, Salt), Canola Oil, Natural Flavors And Flavoring (Onion, Garlic, Lemon, Carrot)), Sesame Seed, Distilled Vinegar, Organic Paprika, Red Pepper, Spices), May Vary By Season
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.