Is Kroger® Glazed Chocolate Donut Holes Dairy Free?
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Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, palm oil, cocoa processed with alkali, soybean oil, nonfat milk, egg yolk (with sodium silicoaluminate), leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), defatted soy flour. Contains 2% or less of: corn syrup solids, salt, dextrose, natural and artificial flavor, mono- and diglycerides, soy lecithin, polysorbate 60, potassium sorbate (preservative), cellulose gum, tapioca starch, dextrin, guar gum, wheat starch, red 40, enzymes, karaya gum, soy protein. Glazed with - Sugar, water, palm oil, calcium carbonate, calcium sulfate, agar, locust bean gum, artificial flavor, dextrose, corn starch, sodium phosphate, mono- and diglycerides, salt. CONTAINS: WHEAT, MILK, EGGS, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.