Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger® Grated Parmesan Romano Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Finely grated blend offers a sharp, savory, slightly tangy and nutty flavor with a dry, powdery texture that softens when sprinkled onto hot dishes. Commonly used as a topping for pasta, salads, soups, pizza and garlic bread. Reviews note convenient sprinkling performance, value, and occasional clumping or texture inconsistency issues.

Ingredients

Parmesan Cheese (Cultured, Pasteurized Part-skim Milk, Salt, Enzymes), Romano Cheese from Cow's Milk (Cultured Pasteurized Part- Skim Milk, Salt, Enzymes), Powdered Cellulose (Added To Prevent Caking, Salt, Potassium Sorbate (A Preservative)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kroger® Grated Parmesan Romano Cheese Low FODMAP? | Spoonful