Is Kroger® Green Onion Sour Cream Dip GERD Friendly?
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Why it's not GERD friendly
- cultured cream
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Cream And Skim Milk, Whey, Contains 2% Or Less Of The Following: Onion, Salt, Parsley, Modified Corn Starch, Gelatin, Guar Gum, Locust Bean Gum, Carrageenan, Monosodium Glutamate, Torula Yeast, Potassium Sorbate, Natural Flavors, Dextrose, Sodium Phosphate, Sodium Citrate, Calcium Sulfate, Malic Acid, Soybean Oil, Disodium Inosinate And Guanylate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kroger® Green Onion Sour Cream Dip is available at 1 retailer
About this product
Dip · Spreadable