Is Kroger Ham Flavored 16 Bean Soup Mix, Ham Alpha-Gal Friendly?

Ingredients

CONTAINS 16 OF THE FOLLOWING VARIETIES PINTO BEANS, BLACKEYE PEAS, NAVY BEANS, LARGE LIMA BEANS, SMALL WHITE BEANS, RED KIDNEY BEANS, BABY LIMA BEANS, GREAT NORTHERN BEANS, SPECKLED LIMA BEANS, GREEN BABY LIMA BEANS, BLACK BEANS, WHOLE GREEN PEAS, YELLOW SPLIT PEAS, PINK BEANS, CRANBERRY BEANS, SMALL RED BEANS, GREEN SPLIT PEAS, LENTILS: SEASONING (SALT, DEXTROSE, MALTODEXTRIN, SUGAR, BACON FLAVOR [CELLULOSE POWDER, RENDERED BACON FAT, AUTOLYZED YEAST EXTRACT, SMOKE FLAVOR {CONTAINS SUNFLOWER OIL}, HYDROLYZED CORN AND SOY PROTEIN, SALT, FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE], DISODIUM INOSINATE AND DISODIUM GUANYLATE, HAM TYPE FLAVOR [BACON FLAVOR {WATER, BACON FLAVOR}], SMOKE FLAVOR, MONO AND DIGLYCERIDES, POLYSORBATE 80, SOYBEAN OIL, LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AID).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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